Joy Yoga Centre

For Happy & Healthy Living

 
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Joy Yoga Logo 2012

Beginner Season 2 - Starts 10 April 2012! 

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"Yoga is a friend to those who embrace it sincerely and totally.

It lifts its practitioners from the clutches of pain and sorrow,

and enables them to live fully, taking a delight in life.

The practice of yoga helps the lazy body to become active and vibrant.

It transforms the mind, making it harmonious. 

Yoga helps to keep one’s body and mind in tune with the essence,

the soul, so that all three are blended into one."

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  No previous experience is required & beginners are VERY WELCOME!

 

Yoga is a science of personal growth and development, a system that maintains physical health whilst simultaneously cultivating a sense of inner happiness and fulfillment.

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Yoga provides a comprehensive system of exercise that stretches, strengthens, tones, aligns and improves the health of the entire body ...

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Yoga Poll 1

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Yoga Poll 2

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